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SCHEDULE

Studio South Fitness offers a full schedule of group fitness classes each day of the week.  With so many options available, you’re bound to find one that fits your schedule.

Hours of Operation:
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

<< Schedule for Sun Nov 19, 2017 - Sat Nov 25, 2017 >>




Sun Nov 19, 2017
Class
Instructor
10:00 am - 10:45 am Mat Pilates (Open Level) Blue

Mon Nov 20, 2017
Class
Instructor
5:30 am - 6:15 am HIIT
Class Cancelled
7:00 am - 7:45 am Breakfast Punch
8:00 am - 9:00 am Ageless Fitness
9:15 am - 10:15 am Safe and Strong
11:00 am - 11:45 am Pilates Basics Blue
1:00 pm - 2:00 pm Circuit Training
Class Cancelled
5:30 pm - 6:30 pm Great Glutes! Group Class Room
6:15 pm - 7:15 pm Yoga Blue

Tue Nov 21, 2017
Class
Instructor
5:30 am - 6:15 am HIIT
8:45 am - 9:45 am Barre Fusion
10:00 am - 11:00 am TRX Orange
11:15 am - 12:00 pm Yoga Blue
12:00 pm - 12:30 pm Spin!
Class Cancelled
1:00 pm - 2:00 pm Circuit Training
5:15 pm - 6:00 pm Inter. Pilates Blue
6:00 pm - 6:45 pm Private Adv Mat Pilates

Wed Nov 22, 2017
Class
Instructor
5:30 am - 6:15 am HIIT
7:00 am - 7:45 am Breakfast Punch
8:00 am - 9:00 am Ageless Fitness
9:15 am - 10:15 am Safe and Strong
11:00 am - 11:45 am Pilates Basics
12:00 pm - 1:00 pm Vinyasa Yoga Blue
1:00 pm - 2:00 pm Circuit Training
Class Cancelled
5:30 pm - 6:15 pm Arms and Abs
Class Cancelled
6:15 pm - 7:15 pm Yoga
Class Cancelled

Thu Nov 23, 2017
Class
Instructor
Thanksgiving

Fri Nov 24, 2017
Class
Instructor
5:30 am - 6:15 am HIIT
Class Cancelled
7:00 am - 7:45 am Breakfast Punch
Class Cancelled
8:00 am - 9:00 am Ageless Fitness Sign Up
9:15 am - 10:15 am Safe and Strong Sign Up
10:00 am - 11:00 am TRX
Class Cancelled
12:00 pm - 1:00 pm Aerial Yoga (Open Level) Sign Up
1:00 pm - 2:00 pm Circuit Training Sign Up

Sat Nov 25, 2017
Class
Instructor
8:30 am - 9:15 am Mat Pilates (Open Level) Blue Sign Up
9:00 am - 10:00 am Fully Loaded Boot Camp Sign Up

Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


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