Robb Topp

Robb Topp instructs the following:
  • Safe and Strong
  • Safe and Strong includes a variety of gentle muscle strengthening and stretching excersises to both tone and relax incorporating chair exercises for weights.  This is a non-aerobic class, great for all levels. 

  • TRX
  • This simple, yet challenging, full body workout will build your strength and stamina, increase your total body mobility and stability, all while strengthening your core. The TRX suspension system challenges both your core stabilizers and all major muscle groups. TRX is a fun and invigorating workout that is appropriate for all skill and fitness levels and no prior experience is necessary.

Hours of Operation:
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 2:00pm
Sunday:  8:00am - 12:00pm



Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584