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Spin!


This class is taught by:
Looking for an intense low-impact cardio workout? Then look no further - you’ll find this in a Spinning class! Whether you are just beginning your fitness journey or you are a
seasoned athlete, Spinning will not only challenge you but it will change you. There are
many benefits to indoor cycling:
• It’s easy on the joints.
• You are in charge of your own resistance and how fast you pedal.
• No complex routines or choreography.
• Classes are conducted in a positive environment - we motivate each other!

Upcoming classes:

  • Mon Dec 10 5:45 am - 7:00 am with Flo Entler
  • Wed Dec 12 5:45 am - 7:00 am with Flo Entler
  • Fri Dec 14 5:45 am - 7:00 am with Flo Entler
  • Mon Dec 17 5:45 am - 7:00 am with Flo Entler
  • Wed Dec 19 5:45 am - 7:00 am with Flo Entler
  • Fri Dec 21 5:45 am - 7:00 am with Flo Entler
  • Mon Dec 24 5:45 am - 7:00 am with Flo Entler
  • Wed Dec 26 5:45 am - 7:00 am with Flo Entler
  • Fri Dec 28 5:45 am - 7:00 am with Flo Entler
  • Mon Dec 31 5:45 am - 7:00 am with Flo Entler
  • Wed Jan 02 5:45 am - 7:00 am with Flo Entler
  • Fri Jan 04 5:45 am - 7:00 am with Flo Entler
  • Mon Jan 07 5:45 am - 7:00 am with Flo Entler
  • Wed Jan 09 5:45 am - 7:00 am with Flo Entler
  • Fri Jan 11 5:45 am - 7:00 am with Flo Entler
  • Mon Jan 14 5:45 am - 7:00 am with Flo Entler
  • Wed Jan 16 5:45 am - 7:00 am with Flo Entler
  • Fri Jan 18 5:45 am - 7:00 am with Flo Entler
  • Mon Jan 21 5:45 am - 7:00 am with Flo Entler
  • Wed Jan 23 5:45 am - 7:00 am with Flo Entler


Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 2:00pm
Sunday:  8:00am - 12:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


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