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Ageless Fitness


This class is taught by:
Using a combination of free weights and bodyweight exercises for resistance, this class incorporates strength and endurance exercise for total body conditioning.  Programmed for those looking for a low-intensity and low-impact workout.  Active stretching exercises are also incorporated.

Upcoming classes:

  • Wed Dec 13 8:00 am - 9:00 am with Syndi Toale
  • Fri Dec 15 8:00 am - 9:00 am with Syndi Toale
  • Mon Dec 18 8:00 am - 9:00 am with Syndi Toale
  • Wed Dec 20 8:00 am - 9:00 am with Syndi Toale
  • Fri Dec 22 8:00 am - 9:00 am with Syndi Toale
  • Wed Dec 27 8:00 am - 9:00 am with Syndi Toale
  • Fri Dec 29 8:00 am - 9:00 am with Syndi Toale
  • Wed Jan 03 8:00 am - 9:00 am with Syndi Toale
  • Fri Jan 05 8:00 am - 9:00 am with Syndi Toale
  • Mon Jan 08 8:00 am - 9:00 am with Syndi Toale
  • Wed Jan 10 8:00 am - 9:00 am with Syndi Toale
  • Fri Jan 12 8:00 am - 9:00 am with Syndi Toale
  • Mon Jan 15 8:00 am - 9:00 am with Syndi Toale
  • Wed Jan 17 8:00 am - 9:00 am with Syndi Toale
  • Fri Jan 19 8:00 am - 9:00 am with Syndi Toale
  • Mon Jan 22 8:00 am - 9:00 am with Syndi Toale
  • Wed Jan 24 8:00 am - 9:00 am with Syndi Toale
  • Fri Jan 26 8:00 am - 9:00 am with Syndi Toale


Hours of Operation:
 
Monday - Thursday: 5:30am - 9:00pm
Friday:  5:30am - 8:00pm
Saturday:  7:00am - 4:00pm
Sunday:  7:00am - 2:00pm

 

 

Studio South Fitness
55 S. Palm Ave, Sarasota, FL 34236
941 . 365 . 4584     
info@StudioSouthFitness.com


© COPYRIGHT 2014, STUDIO SOUTH FITNESS